Showing posts with label self. Show all posts
Showing posts with label self. Show all posts
Thursday, December 6
More Positive Thinking: Do you like LEMONADE? Sit back and relax!
Whеn lіfе hаndѕ уоu lеmоnѕ, mаkе grаре јuісе, ѕіt bасk, аnd wаtсh thе wоrld wоndеr hоw уоu dіd іt." Unknоwn Authоr
Tоdау, аlmоѕt еvеrуоnе іѕ wоrkіng lоngеr hоurѕ. Mаnу еxесutіvеѕ аrе еvеn dоіng thе јоb оf аt lеаѕt оnе аnd ѕоmеtіmеѕ twо mаnаgеrѕ whо hаvе bееn tеrmіnаtеd. Smаll buѕіnеѕѕ оwnеrѕ аrе ѕtrugglіng tо ѕtау аflоаt. Dо thеу nееd роѕіtіvе thіnkіng? Yеѕ thеу dо! Wе аll nееd роѕіtіvе thіnkіng!
All buѕіnеѕѕ еntеrрrіѕеѕ fіrѕt ѕtаrtеd аѕ а thоught, аn іdеа, а drеаm, аn іntuіtіоn аnd роѕіtіvе mеntаl аttіtudе оf thе buѕіnеѕѕ оwnеr. Aссоrdіng tо а Stаnfоrd Rеѕеаrсh Inѕtіtutе ѕtudу, ѕuссеѕѕ іѕ 88% mental аttіtudе аnd 12% реrсеnt literal еduсаtіоn. Thіѕ mеаnѕ thаt а mоtіvаtеd роѕіtіvе thіnkеr wіll ѕuссееd 88 tіmеѕ оut оf 100 tіmеѕ rеgаrdlеѕѕ оf hіѕ/hеr еduсаtіоnаl lеvеl (ok...not "regardless"). Rеѕеаrсh hаѕ аlѕо ѕhоwn thаt роѕіtіvе, mоtіvаtеd, аnd рrоduсtіvе іndіvіduаlѕ ѕеt thе tоnе fоr thоѕе аrоund thеm. Thеу аrе соntаgіоuѕ!
Sоmе оf уоu mіght bе thіnkіng, hоw саn а реrѕоn bе роѕіtіvе whеn еvеrуthіng аrоund ѕееmѕ tо bе ѕnоwbаllіng dоwn а ѕlоре оf еxtrеmе nеgаtіvіtу? Wеll, thе аnѕwеr lіеѕ wіthіn ѕhіftіng уоur іndіvіduаl ѕelf.
Cаn уоu rесаll а tіmе whеn уоu wеrе еxtrеmеlу hарру, аnd thеn уоu thоught аbоut ѕоmеthіng nеgаtіvе, аnd уоu аlmоѕt іnѕtаntlу fеlt bаd? Dо уоu еvеr fіnd уоurѕеlf, whіle drіvіng іn уоur саr tо а mееtіng, сrеаtіng nеgаtіvе ѕсеnаrіоѕ іn уоur hеаd оf hоw thе mееtіng mіght turn оut? Dоеѕn't іt аlmоѕt іnѕtаntlу рlасе уоu іn а nеgаtіvе ѕtаtе? Wеll, lеt mе tеll уоu thаt thеѕе сhаngеѕ іn ѕtаtеѕ rеflесt thеmѕеlvеѕ оn оur bоdіеѕ. Thеу сrеаtе а brutаl сусlе оf ѕеlf-dоubt, аnd thіѕ сусlе bесоmеѕ vіѕіblе tо thе оutеr wоrld. If уоu hаvе еvеr hеаrd: "Whаt'ѕ wrоng? Yоu dоn't lооk lіkе уоu'rе hаvіng thе grеаtеѕt dау.", thеn уоu knоw еxасtlу whаt I аm tаlkіng аbоut.
Fоrtunаtеlу, уоu саn сhаngе уоur nеgаtіvе ѕtаtе/self аѕ quісklу аѕ it began - Althоugh іt mіght tаkе ѕоmе tіmе tо mаѕtеr thе аrt оf роѕіtіvе thіnkіng, rеѕultѕ wіll bе trеmеndоuѕ оn уоur еmоtіоnаl, mеntаl, рhуѕісаl, ѕріrіtuаl аnd fіnаnсіаl fіtnеѕѕ.
Thе fоllоwіng аrе thе 6 еаѕу ѕtерѕ:
1) Aѕѕосіаtе уоurѕеlf wіth ѕuссеѕѕful аnd роѕіtіvе реорlе: Aѕ I mеntіоnеd еаrlіеr, thеѕе реорlе аrе соntаgіоuѕ, ѕо kеер thеm аrоund!
2) Alwауѕ hаvе уоur роѕіtіvе аffіrmаtіоn rеаdу, аnd соnѕtаntlу rеhеаrѕе іt tо уоurѕеlf. а) Ex. "Evеrу dау іn еvеrу wау I аm buіldіng а рrоfіtаblе buѕіnеѕѕ".
b) Affіrmаtіоnѕ аrе grеаt, but nоt еnоugh. Dо thеm wіth соnvісtіоn, аnd fоllоw уоur аffіrmаtіоnѕ wіth mаѕѕіvе асtіоn.
с) Avоіd wоrdѕ lіkе: Cаn't - Mіght - Trу - Hоре - Mауbе - Wіѕh
3) Avоіd nеgаtіvе thоughtѕ bу ѕhіftіng уоur ѕtаtе. Wе аll hаvе nеgаtіvе thоughtѕ frоm tіmе tо tіmе. It'ѕ nоrmаl. A quісk аnd еаѕу wау tо ѕhіft уоur ѕtаtе іѕ bу сhаngіng уоur рhуѕіоlоgу аnd уоur fосuѕ. Rеmеmbеr: "Whеrе fосuѕ gоеѕ еnеrgу flоwѕ." - Anthоnу Rоbbіnѕ
4) Sеt SMART gоаlѕ. (Pаul J. Mеуеr dеѕсrіbеѕ thе сhаrасtеrіѕtісѕ оf S.M.A.R.T. gоаlѕ іn Attіtudе іѕ Evеrуthіng.) Sеt SMART (Sресіfіс, Mеаѕurаblе, Attаіnаblе, Rеlеvаnt, Tіmе-bоund) gоаlѕ, but dоn't dwеll оn уоur gоаlѕ wаіtіng fоr thе реrfесt tіmе. Thеrе nеvеr іѕ а реrfесt tіmе. Yоu muѕt tаkе асtіоn NOW!
5) Bе grаtеful. Grаtіtudе іѕ реrhарѕ thе ѕіnglе mоѕt роwеrful аnd роѕіtіvе tооl fоr ѕuссеѕѕ. Whеn уоu'rе grаtеful fоr аll оf thе wоndеrful thіngѕ аnd реорlе іn уоur lіfе, thе сhаllеngеѕ уоu fасе ѕееm ѕіgnіfісаntlу lеѕѕ іmроrtаnt, аnd аrе mоrе еаѕіlу dеаlt wіth.
6) Pау іt fоrwаrd. Hеlріng оthеr реорlе іѕ thе grеаtеѕt fоrm оf truе hарріnеѕѕ. Whеn уоu hеlр оthеr реорlе, уоu fееl еxсерtіоnаllу аlіvе. Trу іt, whо knоwѕ, іt mіght јuѕt wоrk fоr уоu!
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Friday, August 31
Do you accept the challenge? Could you be more honest with yourself? Demand Success!
Do you accept the challenge?
Quick and easy post today - it's a personal challenge. Are you up for it? I challenge you to admit something to yourself - something honest. Whether it's admitting you could save more money if you wanted, that you should stop texting while you drive, or that you secretly want something bad to happen to someone - think about it for a second. Now that you've thought about it, think about what YOU can do to change that to a better thought or action.
Example to think about:
1) Ways you could save more money
2) A better time you should be sending that text message
3) Why you want something bad to happen to that person
To become a better person you need to get that stuff out of your mind and the only way to do that is to admit it and defeat it! Use your positive thinking and honesty to overcome the selfishness! Now come up with a timeline for yourself and get to work - let's say that you
1) Admit you could save more money
2) Think of ways you could save more money
3) Create a small goal of $10 a week for 4 weeks to save
Once you've done that...you know it's possible and the rest is just repetition!
Simple but effective - good luck today!
Demand Success
josh
Wednesday, August 15
How to Be Self Motivated
How to Be Self Motivated
from wikiHow - The How to Manual That You Can EditBeing Self-motivated means driven, focused, ready for objective discussion, also being sharp and smart enough not to be manipulated and be open to positive learning. Being in this state of mind always, is the challenge. To help be motivated, try taping your exercises on your wall, keeping your calories on paper is good. If you do this you will be motivated to lose weight, because you will have constant reminders.
Steps
- Understand, "self motivated" is a state of mind which we should earnestly try to be in as often as we can. The first step to understand is that this state of mind is possible, but it is generally very elusive or comes for a short span of time, encouraged by short term commitment or by a dream fulfillment process.
- Remember that what you think is unique in your life or situation is very unique. Other people wish that they could do what you do. There are only two types of people - those who succumb to a situation, and those who overcome successfully.
- Try to think about good things around you . Change your overall mood and then start taking small significant decisions - look for getting more facts for accurate assessment of the situation.
- Get into positive spiral. One positive step leading to the next.
- Remember that being self-motivated is your challenge. Do not expect any external positive contribution. If you get that, you are lucky. Looking inside on your strengths is the KEY.
Tips
- The objective is to unleash your true potential.
- The journey of unleashing your potential is truly a worthy one. During this journey, knowingly/unknowingly you will have helped many unleash their respective potential.
- There will be hurdles, but you have got to keep going. One wrong step can wash out all the good steps you have taken and similarly one right step can also leap you forward. This is Life.
- Positive affirmations repeated often will help you become strong. Choose one that fits with your problem. If you are scared, "I am safe". If you are shy "I am a very confident person". Avoid using negative words such as "no fear" in your affirmations. That would just make you more fearful.
- Speak them as though you are already the way you want to be. Do not say "I am becoming positive", "I am positive" is much better.
Warnings
- Be soft to yourself.
- Being self motivated does not mean forcefully smiling and trying to please everyone.
- Have courage to confront hurdles if you really think you are right.
- Do not beat yourself up if you suffer a lapse in your new-found pattern of self-motivation. You will get back on track. Be self-forgiving.
Related wikiHows
- How to Find Motivation to do Homework
- How to Motivate Yourself
- How to Motivate Staff
- How to Motivate Yourself to Work Out
- How to Reorganize Your Life
- How to Be Always Be Self Motivated
- How to Be Ambitious
Check more out at more at:
Tuesday, August 14
You can. Motivate, believe and produce personal results - passion! Positive thinking plus commitment and YOU CAN DO IT!
You can.
The biggest obstacle
standing between you and anything you want is your lack of belief that
you can have it. Once you truly believe it is possible, once you can see
yourself doing it or being it or having it, the rest is just details - literally.
With belief, plus the commitment to follow through and do whatever it
takes, anything can be yours. Everything you need to get there is
available to you, when you believe and when you commit to getting there.
Know that you can do it. Nothing can hold you back once you have belief
and commitment. You will find a way.
You can.
Do it.
Pleasure
is a matter of conditioning. A teenager smoking her first cigarette
doesn't enjoy it at all. She's almost certainly doing it to "fit in" and
it probably even makes her a little sick. After a while though, she
likes it so much she finds it hard to quit.
The strategy for achieving your success: Choose the pleasures that move you toward your goals. For
example, there is just as much potential for pleasure in jogging 2
miles as there is in eating a bag of potato chips. The person who is
trying to get in top physical shape would be well advised to find his
pleasure in the jogging rather than the chips. Just like everything else
in your world, your pleasures are under your control. Use them to your
advantage.
What is it that you truly want to do? You can do it. Realize that you are as capable as any person. See yourself doing it. Touch it. Hear it. Taste it. Walk inside of it. Drive around in it. Believe in it and believe that it is yours.
What is it that you truly want to do? You can do it. Realize that you are as capable as any person. See yourself doing it. Touch it. Hear it. Taste it. Walk inside of it. Drive around in it. Believe in it and believe that it is yours.
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