Don't get down - Learn from it.

Do you ever feel down?

When was the last time you felt sad, depressed, frustrated, angry, upset, disappointed or annoyed?  You are not alone - and that's okay!  What matters is the outcome - the way you respond to the situation or event.  

Have you ever seen a child sitting at a table eating when something gets knocked off their plate and onto the floor?  Most kids get upset...why?  That's the normal emotion that comes out when you haven't been taught or haven't learned how to control all that energy.   Imagine if you could harness that energy during every growth opportunity?  Don't throw a fit...you are old enough to know better!  Now...be smart enough to learn